Shoulder, • 2/24/23 Sidebridge Scapular Stability Previous Upper Ext Prone I T Y 9090 Prolonged Hold Next Shoulder External Rotation Bilateral with Theraband You Might Also Like Bottoms Up Elbows on Knees Sidelying Hip Abduction with IR and ER Quadruped Alternating Leg Lift Quadruped hand slide Sitbacks in Quadruped Piriformis Stretch
Shoulder, • 2/24/23 Sidebridge Scapular Stability Previous Upper Ext Prone I T Y 9090 Prolonged Hold Next Shoulder External Rotation Bilateral with Theraband You Might Also Like Bottoms Up Elbows on Knees Sidelying Hip Abduction with IR and ER Quadruped Alternating Leg Lift Quadruped hand slide Sitbacks in Quadruped Piriformis Stretch
