Shoulder, • 2/24/23 Sidebridge Scapular Stability Previous Upper Ext Prone I T Y 9090 Prolonged Hold Next Shoulder External Rotation Bilateral with Theraband You Might Also Like Hamstring Stretch in a Doorway Spinal Balance with Added Taps Single Leg Deadlift Bridging with March Wall Roll Up With Theraband Ext Rotation
Shoulder, • 2/24/23 Sidebridge Scapular Stability Previous Upper Ext Prone I T Y 9090 Prolonged Hold Next Shoulder External Rotation Bilateral with Theraband You Might Also Like Hamstring Stretch in a Doorway Spinal Balance with Added Taps Single Leg Deadlift Bridging with March Wall Roll Up With Theraband Ext Rotation