Shoulder, • 2/24/23 Sidebridge Scapular Stability Previous Upper Ext Prone I T Y 9090 Prolonged Hold Next Shoulder External Rotation Bilateral with Theraband You Might Also Like Thigh Lift at the Wall Reactive isometrics internal rotation Prone On Elbows Prolonged Hold Quad Stretch Standing ITB Lateral Chain Stretch
Shoulder, • 2/24/23 Sidebridge Scapular Stability Previous Upper Ext Prone I T Y 9090 Prolonged Hold Next Shoulder External Rotation Bilateral with Theraband You Might Also Like Thigh Lift at the Wall Reactive isometrics internal rotation Prone On Elbows Prolonged Hold Quad Stretch Standing ITB Lateral Chain Stretch
