Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Bridging with March Axial Elongation Supine with Resisted Chin Tuck Legs Up the Wall Bridging with Alternating Leg Press Squat Weight Acceptance
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Bridging with March Axial Elongation Supine with Resisted Chin Tuck Legs Up the Wall Bridging with Alternating Leg Press Squat Weight Acceptance
