Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Lumbar Stabilization Level One Footwork at the Wall Serrates Push Ups at the Wall Basking Seal Prolonged Hold UE & LE Axial Elongation with Resistance At Chin and Neck
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Lumbar Stabilization Level One Footwork at the Wall Serrates Push Ups at the Wall Basking Seal Prolonged Hold UE & LE Axial Elongation with Resistance At Chin and Neck