Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Diaphragmatic Breathing into TA Quadruped Abdominal Relaxation Quadruped Latissimus Stretch Pec Release with Ball Habituation Roll with Full Turn
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Diaphragmatic Breathing into TA Quadruped Abdominal Relaxation Quadruped Latissimus Stretch Pec Release with Ball Habituation Roll with Full Turn
