Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Hip Inferior Glide with Belt Standing Toe Yoga Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Great Toe Stretch Bridging Single Leg Prolonged Hold
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Hip Inferior Glide with Belt Standing Toe Yoga Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Great Toe Stretch Bridging Single Leg Prolonged Hold
