Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Pull Aparts Diaphragmatic Breathing into TA Snow Angels on Foam Roller v2 D2 Extension Sitbacks in Quadruped Piriformis Stretch
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Pull Aparts Diaphragmatic Breathing into TA Snow Angels on Foam Roller v2 D2 Extension Sitbacks in Quadruped Piriformis Stretch
