Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Snow Angels on Foam Roller Happy Baby Prone On Elbows with Weight Shift Hip Stretches on the Wall Seated March on Swiss Ball
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Snow Angels on Foam Roller Happy Baby Prone On Elbows with Weight Shift Hip Stretches on the Wall Seated March on Swiss Ball