Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Thread the needle Heel Raises with Ball D2 Extension Habituation Roll with Half Turn Great Toe Stretch
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like Thread the needle Heel Raises with Ball D2 Extension Habituation Roll with Half Turn Great Toe Stretch
