Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like High Step With Repetitions Standing Tilt Board Stretch Single Arm Pallof Press Straight Leg Raise Pelvic Clocks
Shoulder, • 2/24/23 Wall Roll Up with Pivot Prone Previous Wall Roll Up With Theraband Ext Rotation Next Upper Ext Prone I T Y 9090 Prolonged Hold You Might Also Like High Step With Repetitions Standing Tilt Board Stretch Single Arm Pallof Press Straight Leg Raise Pelvic Clocks
