Hip, • 2/24/23 Squat Weight Acceptance Previous Sacral Mobilization With Ball Next Squat Functional You Might Also Like Wavy Gravy Advanced Ballerina with Repetitions Diaphragm Self Stretch Supine Theraband Shoulder Flexion with Isometric External Rotation VOR x 2
Hip, • 2/24/23 Squat Weight Acceptance Previous Sacral Mobilization With Ball Next Squat Functional You Might Also Like Wavy Gravy Advanced Ballerina with Repetitions Diaphragm Self Stretch Supine Theraband Shoulder Flexion with Isometric External Rotation VOR x 2