Neck, • 8/15/23 CT Junction Extension with Foam Roller Previous Lat Stretch with Foam Roller Next Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip You Might Also Like Bridging with Alternating Leg Press Basking Seal Prolonged Hold UE & LE Diaphragmatic Breathing Axial Elongation with Resistance at Chin First Rib Mobilization with Active Shoulder Flexion Abduction
Neck, • 8/15/23 CT Junction Extension with Foam Roller Previous Lat Stretch with Foam Roller Next Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip You Might Also Like Bridging with Alternating Leg Press Basking Seal Prolonged Hold UE & LE Diaphragmatic Breathing Axial Elongation with Resistance at Chin First Rib Mobilization with Active Shoulder Flexion Abduction