Neck, • 8/15/23 CT Junction Extension with Foam Roller Previous Lat Stretch with Foam Roller Next Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip You Might Also Like Reactive isometrics external rotation Ballerina Prone Hip Flexor Stretch Active UE LE Basking Seal Prolonged Hold LE Ballerina with Repetitions
Neck, • 8/15/23 CT Junction Extension with Foam Roller Previous Lat Stretch with Foam Roller Next Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip You Might Also Like Reactive isometrics external rotation Ballerina Prone Hip Flexor Stretch Active UE LE Basking Seal Prolonged Hold LE Ballerina with Repetitions
