Neck, • 8/15/23 CT Junction Extension with Foam Roller Previous Lat Stretch with Foam Roller Next Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip You Might Also Like First Rib Mobilization with Breathing, Cervical AROM Hip Extension Abd IR at Wall Sidelying Prolonged Hold Praying Mantis with Repetitions Standing Tilt Board Stretch Self Shoulder Gap Mobilization
Neck, • 8/15/23 CT Junction Extension with Foam Roller Previous Lat Stretch with Foam Roller Next Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip You Might Also Like First Rib Mobilization with Breathing, Cervical AROM Hip Extension Abd IR at Wall Sidelying Prolonged Hold Praying Mantis with Repetitions Standing Tilt Board Stretch Self Shoulder Gap Mobilization
