Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Foam Roller Psoas Stretch Next CT Junction Extension with Foam Roller You Might Also Like Kneeling quad stretch Tabletop twist (90/90 lower trunk rotation) Bottoms Up Elbows on Knees Prone On Elbows with Weight Shift Pivot Prone Terminal in Standing
Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Foam Roller Psoas Stretch Next CT Junction Extension with Foam Roller You Might Also Like Kneeling quad stretch Tabletop twist (90/90 lower trunk rotation) Bottoms Up Elbows on Knees Prone On Elbows with Weight Shift Pivot Prone Terminal in Standing