Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Foam Roller Psoas Stretch Next CT Junction Extension with Foam Roller You Might Also Like Pirformis Self Mobilization with Pinky Ball D1 Flexion Peanuts Dance Prone on Elbows with Weight Shift and Opposite Arm Reach Serrates Push Ups at the Wall
Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Foam Roller Psoas Stretch Next CT Junction Extension with Foam Roller You Might Also Like Pirformis Self Mobilization with Pinky Ball D1 Flexion Peanuts Dance Prone on Elbows with Weight Shift and Opposite Arm Reach Serrates Push Ups at the Wall