Lower Back, • 11/16/21 Bottoms Up Hands on Stool Previous Bottoms Up Hands to Floor Next Bottoms Up Elbows on Knees You Might Also Like Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist No Money Soleus Stretch on Step Anterior Neck Stretch Legs Up the Wall
Lower Back, • 11/16/21 Bottoms Up Hands on Stool Previous Bottoms Up Hands to Floor Next Bottoms Up Elbows on Knees You Might Also Like Tibial Internal Rotation Home Exercise demonstrated by a Charlotte Physical Therapist No Money Soleus Stretch on Step Anterior Neck Stretch Legs Up the Wall