Lower Back, • 11/16/21 Bottoms Up Elbows on Knees Previous Bottoms Up Hands on Stool You Might Also Like Hip Inferior Glide with Belt Asterisk Shoulder External Rotation with TheraBand in Neutral Sidelying Shoulder External Rotation Snow Angels on Foam Roller v2
Lower Back, • 11/16/21 Bottoms Up Elbows on Knees Previous Bottoms Up Hands on Stool You Might Also Like Hip Inferior Glide with Belt Asterisk Shoulder External Rotation with TheraBand in Neutral Sidelying Shoulder External Rotation Snow Angels on Foam Roller v2