Lower Back, • 11/16/21 Bottoms Up Hands to Floor Previous Foam Roller Lumbar Traction Next Bottoms Up Hands on Stool You Might Also Like Self Cuneiform Mobilization Sidelying Arm Circles Self Assist Neck Rotation with Hand at SP Quad Stretch Standing with Chair Tall Kneeling Hip Flexor
Lower Back, • 11/16/21 Bottoms Up Hands to Floor Previous Foam Roller Lumbar Traction Next Bottoms Up Hands on Stool You Might Also Like Self Cuneiform Mobilization Sidelying Arm Circles Self Assist Neck Rotation with Hand at SP Quad Stretch Standing with Chair Tall Kneeling Hip Flexor