Lower Back, • 11/16/21 Bottoms Up Hands to Floor Previous Foam Roller Lumbar Traction Next Bottoms Up Hands on Stool You Might Also Like Foam Roll Pivot Prone Pec Stretch 3 Positions Deadbug Anterior Neck Stretch Axial Elongation with Resistance at Chin Tabletop twist (90/90 lower trunk rotation)
Lower Back, • 11/16/21 Bottoms Up Hands to Floor Previous Foam Roller Lumbar Traction Next Bottoms Up Hands on Stool You Might Also Like Foam Roll Pivot Prone Pec Stretch 3 Positions Deadbug Anterior Neck Stretch Axial Elongation with Resistance at Chin Tabletop twist (90/90 lower trunk rotation)
