Lower Back, • 11/16/21 Foam Roller Lumbar Traction Previous Lateral Shift Correction Elbow Next Bottoms Up Hands to Floor You Might Also Like Straight Leg Raise Serratus wall walks Sidelying Passe Nudge your neighbor Hip Flexion Mobilization with Strap
Lower Back, • 11/16/21 Foam Roller Lumbar Traction Previous Lateral Shift Correction Elbow Next Bottoms Up Hands to Floor You Might Also Like Straight Leg Raise Serratus wall walks Sidelying Passe Nudge your neighbor Hip Flexion Mobilization with Strap
