Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Roll Down Quadruped Alternating Arm Lift Bracing with 90 90 Heel Taps and Toe Taps Reverse Tyler Twist Shoulder External Rotation with TheraBand in Neutral
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Roll Down Quadruped Alternating Arm Lift Bracing with 90 90 Heel Taps and Toe Taps Reverse Tyler Twist Shoulder External Rotation with TheraBand in Neutral