Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Lower Trunk Rotation Patterning Hug a tree unilateral No Money Foam Roller Psoas Stretch Piriformis Stretch Figure 4
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Lower Trunk Rotation Patterning Hug a tree unilateral No Money Foam Roller Psoas Stretch Piriformis Stretch Figure 4
