Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Prone on Elbows with Weight Shift and Opposite Arm Reach Prone Snow Angel Seated March on Swiss Ball SI Correction with Bridge Upslip Correction with belt
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Prone on Elbows with Weight Shift and Opposite Arm Reach Prone Snow Angel Seated March on Swiss Ball SI Correction with Bridge Upslip Correction with belt
