Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Prone Snow Angel Segmental Cat Cow Foam Roller Lumbar Traction Prone Hip Internal Rotation with Theraband ITB Lateral Chain Stretch
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Prone Snow Angel Segmental Cat Cow Foam Roller Lumbar Traction Prone Hip Internal Rotation with Theraband ITB Lateral Chain Stretch
