Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Lat Stretch Doorway Foot and Toe Mobility Ankle Exercises with a Theraband Lower Trunk Rotation Bottoms Up Elbows on Knees
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Lat Stretch Doorway Foot and Toe Mobility Ankle Exercises with a Theraband Lower Trunk Rotation Bottoms Up Elbows on Knees