Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Axial Elongation with Resistance at Chin VOR x 2 Hug a tree bilateral Foot Intrinsic Wave Pirformis Self Mobilization with Pinky Ball
Shoulder, • 3/7/24 Reactive isometrics internal rotation Previous Single Leg Glute Bridge Next Reactive isometrics external rotation You Might Also Like Axial Elongation with Resistance at Chin VOR x 2 Hug a tree bilateral Foot Intrinsic Wave Pirformis Self Mobilization with Pinky Ball