Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Quadruped Cat Camel Psoas Release with a ball Reactive isometrics internal rotation SI Correction with Bridge Ballerina with Repetitions
Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Quadruped Cat Camel Psoas Release with a ball Reactive isometrics internal rotation SI Correction with Bridge Ballerina with Repetitions
