Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Asterisk Piriformis Foam Roll ITB Lateral Chain Stretch Sidelying Hip Abduction Squat Weight Acceptance
Shoulder, • 3/7/24 Reactive isometrics external rotation Previous Reactive isometrics internal rotation Next Serratus wall walks You Might Also Like Asterisk Piriformis Foam Roll ITB Lateral Chain Stretch Sidelying Hip Abduction Squat Weight Acceptance