Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Ballerina Prone Bridging with Band Alternating Hip Abduction Sidebridge Scapular Stability Praying Mantis Prolonged Hold Legs Up the Wall
Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Ballerina Prone Bridging with Band Alternating Hip Abduction Sidebridge Scapular Stability Praying Mantis Prolonged Hold Legs Up the Wall
