Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Diaphragm Self Stretch Hug a tree bilateral Push Up Plank With Hip Flexion Adduction Extension Abduction Upper Ext Prone I T Y 9090 Prolonged Hold Diaphragm Self Stretch Supine
Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Diaphragm Self Stretch Hug a tree bilateral Push Up Plank With Hip Flexion Adduction Extension Abduction Upper Ext Prone I T Y 9090 Prolonged Hold Diaphragm Self Stretch Supine