Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Abdominal Series Self Assist Neck Rotation with Shoulder Flexion Foam Roller Hip Flexor Stretch Sidelying Arm Circles Sideplank with Leg Lift
Shoulder, • 2/24/23 Shoulder External Rotation Bilateral with Theraband Previous Sidebridge Scapular Stability Next Self Shoulder Gap Mobilization You Might Also Like Abdominal Series Self Assist Neck Rotation with Shoulder Flexion Foam Roller Hip Flexor Stretch Sidelying Arm Circles Sideplank with Leg Lift
