Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like D2 Extension Sidelying Hip Abduction Prone On Elbows Prolonged Hold Hip Inferior Glide Without Belt Serratus wall walks
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like D2 Extension Sidelying Hip Abduction Prone On Elbows Prolonged Hold Hip Inferior Glide Without Belt Serratus wall walks
