Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Asterisk Praying Mantis with Repetitions Shoulder Circles to Relieve Neck Tension McGill Roll Up Prone Snow Angel
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Asterisk Praying Mantis with Repetitions Shoulder Circles to Relieve Neck Tension McGill Roll Up Prone Snow Angel