Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Single Leg Glute Bridge Axial Elongation with Resistance At Chin and Neck Hip hike Push Up Plank Wall Roll Up With Theraband Ext Rotation
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Single Leg Glute Bridge Axial Elongation with Resistance At Chin and Neck Hip hike Push Up Plank Wall Roll Up With Theraband Ext Rotation