Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Lat Stretch Doorway Forearm Plank to/from Dolphin Kneeling quad stretch Deadbug Scapular Clock
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Lat Stretch Doorway Forearm Plank to/from Dolphin Kneeling quad stretch Deadbug Scapular Clock