Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Hug a tree bilateral Sidelying multifidus with Theraband Upslip Correction with belt Foam Roller Marching Lat Stretch with Foam Roller
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Hug a tree bilateral Sidelying multifidus with Theraband Upslip Correction with belt Foam Roller Marching Lat Stretch with Foam Roller
