Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Axial Elongation Supine with Resisted Chin Tuck Book Openers Psoas Release in Child's Pose Serrates Push Ups at the Wall Banana
Shoulder, • 2/24/23 Self Shoulder Gap Mobilization Previous Shoulder External Rotation Bilateral with Theraband Next Quadruped Latissimus Stretch You Might Also Like Axial Elongation Supine with Resisted Chin Tuck Book Openers Psoas Release in Child's Pose Serrates Push Ups at the Wall Banana