Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Peanuts Dance Foam Rolling Quads Sidelying Shoulder External Rotation Left Anterior Pelvic Rotation Correction Articulated Rolldown from Plow
Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Peanuts Dance Foam Rolling Quads Sidelying Shoulder External Rotation Left Anterior Pelvic Rotation Correction Articulated Rolldown from Plow