Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like VOR x 2 Snow Angels on Foam Roller v2 Scapular Clock Hip Stretches on the Wall Ankle Pails and Rails
Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like VOR x 2 Snow Angels on Foam Roller v2 Scapular Clock Hip Stretches on the Wall Ankle Pails and Rails