Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Axial Elongation with Theraband 1 Foam Rolling Lateral scapula Axial Elongation with Resistance At Chin and Neck VOR x 2 D1 Flexion
Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Axial Elongation with Theraband 1 Foam Rolling Lateral scapula Axial Elongation with Resistance At Chin and Neck VOR x 2 D1 Flexion
