Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Hip Extension Abduction at Wall with Knee Bent Sidelying Leg Series VOR x 2 Seated Inversion Eversion Exercise for Foot and Ankle Axial Elongation with Theraband 1
Shoulder, • 2/24/23 Quadruped Latissimus Stretch Previous Self Shoulder Gap Mobilization Next Prone on Elbows with Weight Shift and Opposite Arm Reach You Might Also Like Hip Extension Abduction at Wall with Knee Bent Sidelying Leg Series VOR x 2 Seated Inversion Eversion Exercise for Foot and Ankle Axial Elongation with Theraband 1
