Core, • 8/1/24 Diaphragmatic Breathing Previous Diaphragmatic Breathing into TA Next Sidelying multifidus with Theraband You Might Also Like VOR x 1 Deadbug Walking Head Turn Self Shoulder Gap Mobilization Shoulder External Rotation Bilateral with Theraband
Core, • 8/1/24 Diaphragmatic Breathing Previous Diaphragmatic Breathing into TA Next Sidelying multifidus with Theraband You Might Also Like VOR x 1 Deadbug Walking Head Turn Self Shoulder Gap Mobilization Shoulder External Rotation Bilateral with Theraband
