Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Hip Flexor Stretch Active UE LE Axial Elongation with Theraband 1 Banana Foot Doming Hip Extension at Wall with Repetitions
Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Hip Flexor Stretch Active UE LE Axial Elongation with Theraband 1 Banana Foot Doming Hip Extension at Wall with Repetitions