Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Straight Leg Raise Sidelying Hip Abduction Lateral High Step At Wall Push Up Plank Theraband Shoulder Flexion with Isometric External Rotation
Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Straight Leg Raise Sidelying Hip Abduction Lateral High Step At Wall Push Up Plank Theraband Shoulder Flexion with Isometric External Rotation