Shoulder, • 2/24/23 Prone On Elbows with TheraBand External Rotation Previous Prone on Elbows with Weight Shift and Opposite Arm Reach Next Prone On Elbows Prolonged Hold You Might Also Like Suitcase Crunch McGill Side Plank Dural Tube Stretch Bear Pose Bracing Assumption of 90 90
Shoulder, • 2/24/23 Prone On Elbows with TheraBand External Rotation Previous Prone on Elbows with Weight Shift and Opposite Arm Reach Next Prone On Elbows Prolonged Hold You Might Also Like Suitcase Crunch McGill Side Plank Dural Tube Stretch Bear Pose Bracing Assumption of 90 90
