Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Sacral Mobilization With Ball You Might Also Like Foot and Toe Mobility Single Leg Glute Bridge Ballerina with Repetitions D2 Flexion Nerve Glide with Peroneal Nerve Bias
Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Sacral Mobilization With Ball You Might Also Like Foot and Toe Mobility Single Leg Glute Bridge Ballerina with Repetitions D2 Flexion Nerve Glide with Peroneal Nerve Bias
