Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Sacral Mobilization With Ball You Might Also Like Quadruped Latissimus Stretch Segmental Bridge Talus Mobilization in Half Kneeling with Towel Sidelying Passe Tabletop twist (90/90 lower trunk rotation)
Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Sacral Mobilization With Ball You Might Also Like Quadruped Latissimus Stretch Segmental Bridge Talus Mobilization in Half Kneeling with Towel Sidelying Passe Tabletop twist (90/90 lower trunk rotation)
