Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Sacral Mobilization With Ball You Might Also Like Serrates Push Ups at the Wall Ulnar nerve glide Roll Down Bottoms Up Hands on Stool Sideplank
Shoulder, • 2/24/23 Prone On Elbows Prolonged Hold Previous Prone On Elbows with TheraBand External Rotation Next Sacral Mobilization With Ball You Might Also Like Serrates Push Ups at the Wall Ulnar nerve glide Roll Down Bottoms Up Hands on Stool Sideplank
