Shoulder, • 2/21/23 Pivot Prone Standing Previous Pivot Prone Terminal in Standing Next Lat Stretch Doorway You Might Also Like Ballerina Modified with Praying Mantis Scapular Push Ups Pelvic Clocks Ballerina Kneeling quad stretch
Shoulder, • 2/21/23 Pivot Prone Standing Previous Pivot Prone Terminal in Standing Next Lat Stretch Doorway You Might Also Like Ballerina Modified with Praying Mantis Scapular Push Ups Pelvic Clocks Ballerina Kneeling quad stretch