Shoulder, • 2/21/23 Lat Stretch Doorway Previous Pivot Prone Standing Next Foam Rolling Lateral scapula You Might Also Like Spinal Balance with Added Taps Praying Mantis Prolonged Hold Child's Pose with Back Body Breathing Squat Weight Acceptance Axial Elongation Supine with Resisted Chin Tuck
Shoulder, • 2/21/23 Lat Stretch Doorway Previous Pivot Prone Standing Next Foam Rolling Lateral scapula You Might Also Like Spinal Balance with Added Taps Praying Mantis Prolonged Hold Child's Pose with Back Body Breathing Squat Weight Acceptance Axial Elongation Supine with Resisted Chin Tuck