Shoulder, • 2/21/23 Lat Stretch Doorway Previous Pivot Prone Standing Next Foam Rolling Lateral scapula You Might Also Like Hip Extension Abd IR at Wall Sidelying Prolonged Hold QL Release with Ball Diaphragmatic Breathing into TA Foam Rolling Thoracic Spine with 3D Localization Snow Angels on Foam Roller
Shoulder, • 2/21/23 Lat Stretch Doorway Previous Pivot Prone Standing Next Foam Rolling Lateral scapula You Might Also Like Hip Extension Abd IR at Wall Sidelying Prolonged Hold QL Release with Ball Diaphragmatic Breathing into TA Foam Rolling Thoracic Spine with 3D Localization Snow Angels on Foam Roller