Core, • 2/18/23 Bracing Assumption of 90 90 Previous Bracing with 90 90 Heel Taps and Toe Taps Next Bear Pose You Might Also Like Serrates Push Ups at the Wall Lower Trunk Rotation SLS with contral hip rotation Habituation Roll with Half Turn Great Toe Stretch
Core, • 2/18/23 Bracing Assumption of 90 90 Previous Bracing with 90 90 Heel Taps and Toe Taps Next Bear Pose You Might Also Like Serrates Push Ups at the Wall Lower Trunk Rotation SLS with contral hip rotation Habituation Roll with Half Turn Great Toe Stretch