Core, • 2/18/23 Basking Seal Prolonged Hold UE & LE Previous Basking Seal With Repetitions UE & LE Next Basking Seal Prolonged Hold LE You Might Also Like Single Leg Balance with Medial Lateral Swivel Lower Trunk Rotation Push Up Plank With Hip Flexion Adduction Extension Abduction Heel Raises with Ball Axial Elongation Supine with Resisted Chin Tuck
Core, • 2/18/23 Basking Seal Prolonged Hold UE & LE Previous Basking Seal With Repetitions UE & LE Next Basking Seal Prolonged Hold LE You Might Also Like Single Leg Balance with Medial Lateral Swivel Lower Trunk Rotation Push Up Plank With Hip Flexion Adduction Extension Abduction Heel Raises with Ball Axial Elongation Supine with Resisted Chin Tuck
