0
Skip to Content
Physical Therapy Charlotte, NC
Our Services
Special Populations
Common Conditions We Treat
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Careers
Midtown
Lake Norman
Book Appointment
Physical Therapy Charlotte, NC
Our Services
Special Populations
Common Conditions We Treat
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Careers
Midtown
Lake Norman
Book Appointment
Folder: Services
Back
Our Services
Special Populations
Common Conditions We Treat
Folder: About
Back
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Careers
Folder: Locations
Back
Midtown
Lake Norman
Book Appointment
  • Core,
• 2/24/23

Plank on Elbows

Previous

Quadruped Abdominal Relaxation

Next

Single Leg Contralateral Abdominal Bracing

You Might Also Like

Related Embedded Video Item Thumbnail Eccentric Lateral Step Down
Related Embedded Video Item Thumbnail cross legged trunk stretch
Related Embedded Video Item Thumbnail Quadruped Latissimus Stretch
Related Embedded Video Item Thumbnail Quad Stretch Standing
Related Embedded Video Item Thumbnail Bridging with March

Congruency Therapy & Wellness LLC

Book Free 15 Min Call

Our Services

Functional Manual Therapy®

Dry Needling

Myofascial Release

Vestibular/Vertigo

Therapeutic Yoga

Therapeutic Pilates

Pelvic Floor Therapy

Special Populations We Treat

GLP-1 Support

Mastectomy or Lumpectomy Recovery

Vagus Nerve Dysfunction

Golf Performance

Pregnancy and Postpartum

Hypermobility Treatment

Common Conditions We Treat

Neck Pain

Shoulder Pain

Low Back Pain

Knee Pain

Congruency Midtown

Congruency Lake Norman

Contact

p. (704) 781-7473

e. connect@congruencypt.com

f. (704) 270-9648

Notice of Privacy Practices