Hip, • 2/22/23 SLS with contral hip rotation Previous Squats with Theraband Next Single Leg Balance with Medial Lateral Swivel You Might Also Like Heel Raises Quick Shoulder External Rotation Bilateral with Theraband Sidelying multifidus with Theraband Bridging with Band Alternating Hip Abduction Diaphragm Self Stretch Supine
Hip, • 2/22/23 SLS with contral hip rotation Previous Squats with Theraband Next Single Leg Balance with Medial Lateral Swivel You Might Also Like Heel Raises Quick Shoulder External Rotation Bilateral with Theraband Sidelying multifidus with Theraband Bridging with Band Alternating Hip Abduction Diaphragm Self Stretch Supine
