Hip, • 2/22/23 SLS with contral hip rotation Previous Squats with Theraband Next Single Leg Balance with Medial Lateral Swivel You Might Also Like Shoulder External Rotation Bilateral with Theraband Hip Stretches on the Wall Bridging Basic Goblet Squat for Ankle Mobility Reactive isometrics internal rotation
Hip, • 2/22/23 SLS with contral hip rotation Previous Squats with Theraband Next Single Leg Balance with Medial Lateral Swivel You Might Also Like Shoulder External Rotation Bilateral with Theraband Hip Stretches on the Wall Bridging Basic Goblet Squat for Ankle Mobility Reactive isometrics internal rotation
