0
Skip to Content
Physical Therapy Charlotte, NC
Our Services
Special Populations
Common Conditions We Treat
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Careers
Midtown
Lake Norman
Book Appointment
Physical Therapy Charlotte, NC
Our Services
Special Populations
Common Conditions We Treat
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Careers
Midtown
Lake Norman
Book Appointment
Folder: Services
Back
Our Services
Special Populations
Common Conditions We Treat
Folder: About
Back
Home
Meet Our Team
Core Values
Philosophy
Process
Home Exercises
Blog
FAQs
Testimonials
Careers
Folder: Locations
Back
Midtown
Lake Norman
Book Appointment
  • Foot/Ankle,
• 12/7/23

Lunge for Ankle Mobility

Previous

Heel Raises Quick

Next

Goblet Squat for Ankle Mobility

You Might Also Like

Related Embedded Video Item Thumbnail First Rib Mobilization with Active Shoulder Flexion Abduction
Related Embedded Video Item Thumbnail Pilates Rollup
Related Embedded Video Item Thumbnail Thread the needle
Related Embedded Video Item Thumbnail Quadruped Latissimus Stretch
Related Embedded Video Item Thumbnail Self Talus Distration Mobilization

Congruency Therapy & Wellness LLC

Book Free 15 Min Call

Our Services

Functional Manual Therapy®

Dry Needling

Myofascial Release

Vestibular/Vertigo

Therapeutic Yoga

Therapeutic Pilates

Pelvic Floor Therapy

Special Populations We Treat

GLP-1 Support

Mastectomy or Lumpectomy Recovery

Vagus Nerve Dysfunction

Golf Performance

Pregnancy and Postpartum

Hypermobility Treatment

Common Conditions We Treat

Neck Pain

Shoulder Pain

Low Back Pain

Knee Pain

Congruency Midtown

Congruency Lake Norman

Contact

p. (704) 781-7473

e. connect@congruencypt.com

f. (704) 270-9648

Notice of Privacy Practices