Hip, • 4/19/24 Psoas Release in Child's Pose Previous Psoas Release with a ball Next Hip Stretches with a Strap You Might Also Like Rib Head Mobilization Variation with Pinky Ball Right Anterior Pelvic Rotation Correction with MET Kneeling quad stretch Eccentric Lateral Step Down Free the Ball
Hip, • 4/19/24 Psoas Release in Child's Pose Previous Psoas Release with a ball Next Hip Stretches with a Strap You Might Also Like Rib Head Mobilization Variation with Pinky Ball Right Anterior Pelvic Rotation Correction with MET Kneeling quad stretch Eccentric Lateral Step Down Free the Ball