Core, • 8/1/24 Footwork at the Wall Previous Thigh Lift at the Wall Next Breathing 3D You Might Also Like Foot Intrinsic Wave Praying Mantis with Repetitions Reactive isometrics external rotation Ballerina Modified with Praying Mantis High Step With Repetitions
Core, • 8/1/24 Footwork at the Wall Previous Thigh Lift at the Wall Next Breathing 3D You Might Also Like Foot Intrinsic Wave Praying Mantis with Repetitions Reactive isometrics external rotation Ballerina Modified with Praying Mantis High Step With Repetitions