Knee, • 12/7/23 Quad Set Previous Straight Leg Raise Next Pretzel Stretch You Might Also Like Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Ballerina with Repetitions Reactive isometrics internal rotation Hip Flexor Stretch Active LE Basking Seal Prolonged Hold LE
Knee, • 12/7/23 Quad Set Previous Straight Leg Raise Next Pretzel Stretch You Might Also Like Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip Ballerina with Repetitions Reactive isometrics internal rotation Hip Flexor Stretch Active LE Basking Seal Prolonged Hold LE
