Knee, • 12/7/23 Quad Set Previous Straight Leg Raise Next Pretzel Stretch You Might Also Like Reactive isometrics external rotation Squats with Theraband Squat Weight Acceptance Psoas Release with a ball Habituation Roll with Full Turn
Knee, • 12/7/23 Quad Set Previous Straight Leg Raise Next Pretzel Stretch You Might Also Like Reactive isometrics external rotation Squats with Theraband Squat Weight Acceptance Psoas Release with a ball Habituation Roll with Full Turn