Shoulder, • 2/21/23 Theraband Shoulder Flexion with Isometric External Rotation Previous Talus Mobilization in Half Kneeling with Towel Next Shoulder External Rotation with TheraBand in Neutral You Might Also Like Push Up Plank Segmental Cat Cow Hip Posterior Glide In Standing With Lunge Habituation Roll with Half Turn Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip
Shoulder, • 2/21/23 Theraband Shoulder Flexion with Isometric External Rotation Previous Talus Mobilization in Half Kneeling with Towel Next Shoulder External Rotation with TheraBand in Neutral You Might Also Like Push Up Plank Segmental Cat Cow Hip Posterior Glide In Standing With Lunge Habituation Roll with Half Turn Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip