Shoulder, • 2/21/23 Theraband Shoulder Flexion with Isometric External Rotation Previous Talus Mobilization in Half Kneeling with Towel Next Shoulder External Rotation with TheraBand in Neutral You Might Also Like Prone on Elbows with Weight Shift and Opposite Arm Reach Heel Slides Lat Release with Ball Serrates Push Ups at the Wall Bear Pose
Shoulder, • 2/21/23 Theraband Shoulder Flexion with Isometric External Rotation Previous Talus Mobilization in Half Kneeling with Towel Next Shoulder External Rotation with TheraBand in Neutral You Might Also Like Prone on Elbows with Weight Shift and Opposite Arm Reach Heel Slides Lat Release with Ball Serrates Push Ups at the Wall Bear Pose
