Foot/Ankle, • 5/8/24 Heel Raises with Ball Previous Scapular Clock Next Lumbar Stabilization-Level Two You Might Also Like First Rib Mobilization with Active Shoulder Flexion Abduction Wavy Gravy Basic Reactive isometrics external rotation Hip Inferior Glide in Half Kneeling cross legged trunk stretch
Foot/Ankle, • 5/8/24 Heel Raises with Ball Previous Scapular Clock Next Lumbar Stabilization-Level Two You Might Also Like First Rib Mobilization with Active Shoulder Flexion Abduction Wavy Gravy Basic Reactive isometrics external rotation Hip Inferior Glide in Half Kneeling cross legged trunk stretch