Core, • 5/8/24 Lumbar Stabilization-Level Two Previous Heel Raises with Ball Next Lumbar Stabilization Level One You Might Also Like Pilates Rollup Tibial Internal/External Rotation with Towel Shoulder External Rotation Bilateral with Theraband Thread the needle Quadruped Latissimus Stretch
Core, • 5/8/24 Lumbar Stabilization-Level Two Previous Heel Raises with Ball Next Lumbar Stabilization Level One You Might Also Like Pilates Rollup Tibial Internal/External Rotation with Towel Shoulder External Rotation Bilateral with Theraband Thread the needle Quadruped Latissimus Stretch
