Shoulder, • 5/8/24 Scapular Clock Previous Shoulder Circles to Relieve Neck Tension Next Heel Raises with Ball You Might Also Like Book Openers Pivot Prone Terminal in Standing Kneeling quad stretch Dural Tube Stretch VOR x 2
Shoulder, • 5/8/24 Scapular Clock Previous Shoulder Circles to Relieve Neck Tension Next Heel Raises with Ball You Might Also Like Book Openers Pivot Prone Terminal in Standing Kneeling quad stretch Dural Tube Stretch VOR x 2