Shoulder, • 5/8/24 Scapular Clock Previous Shoulder Circles to Relieve Neck Tension Next Heel Raises with Ball You Might Also Like Self Talus Distration Mobilization Brandt Daroff Childs Pose Sideplank with Leg Lift Basking Seal Prolonged Hold UE & LE
Shoulder, • 5/8/24 Scapular Clock Previous Shoulder Circles to Relieve Neck Tension Next Heel Raises with Ball You Might Also Like Self Talus Distration Mobilization Brandt Daroff Childs Pose Sideplank with Leg Lift Basking Seal Prolonged Hold UE & LE