Shoulder, • 5/8/24 Scapular Clock Previous Shoulder Circles to Relieve Neck Tension Next Heel Raises with Ball You Might Also Like Quad Stretch Standing with Chair Seated Spinal Twist Sacral Mobilization With Ball First Rib Mobilization with Belt Foot Doming
Shoulder, • 5/8/24 Scapular Clock Previous Shoulder Circles to Relieve Neck Tension Next Heel Raises with Ball You Might Also Like Quad Stretch Standing with Chair Seated Spinal Twist Sacral Mobilization With Ball First Rib Mobilization with Belt Foot Doming