Hip, Core, • 10/29/21 Abdominal Series Previous Articulated Rolldown from Plow Next Ballerina Modified with Praying Mantis You Might Also Like Walking Head Turn Foam Roller Marching Single Leg Contralateral Abdominal Bracing Bottoms Up Hands on Stool Bridging Single Leg Prolonged Hold
Hip, Core, • 10/29/21 Abdominal Series Previous Articulated Rolldown from Plow Next Ballerina Modified with Praying Mantis You Might Also Like Walking Head Turn Foam Roller Marching Single Leg Contralateral Abdominal Bracing Bottoms Up Hands on Stool Bridging Single Leg Prolonged Hold