Hip, Core, • 10/29/21 Abdominal Series Previous Articulated Rolldown from Plow Next Ballerina Modified with Praying Mantis You Might Also Like Pivot Prone Terminal in Standing Hip Inferior Glide with Belt Forearm Plank to/from Dolphin Seated March on Swiss Ball Bottoms Up Hands to Floor
Hip, Core, • 10/29/21 Abdominal Series Previous Articulated Rolldown from Plow Next Ballerina Modified with Praying Mantis You Might Also Like Pivot Prone Terminal in Standing Hip Inferior Glide with Belt Forearm Plank to/from Dolphin Seated March on Swiss Ball Bottoms Up Hands to Floor