Core, • 10/18/21 Ballerina Modified with Praying Mantis Previous Abdominal Series Next Abdominal Bracing Basic You Might Also Like Sideplank Rib Head Mobilization Variation with Pinky Ball D2 Flexion QL Release with Ball Walking Head Turn
Core, • 10/18/21 Ballerina Modified with Praying Mantis Previous Abdominal Series Next Abdominal Bracing Basic You Might Also Like Sideplank Rib Head Mobilization Variation with Pinky Ball D2 Flexion QL Release with Ball Walking Head Turn