Shoulder, • 4/23/24 Scapular Push Ups Previous Standing Tilt Board Stretch Next Forearm Plank to/from Dolphin You Might Also Like Habituation Roll with Half Turn Praying Mantis with Repetitions Cat Camel First Rib Mobilization with Active Shoulder Flexion Abduction Plank on Elbows
Shoulder, • 4/23/24 Scapular Push Ups Previous Standing Tilt Board Stretch Next Forearm Plank to/from Dolphin You Might Also Like Habituation Roll with Half Turn Praying Mantis with Repetitions Cat Camel First Rib Mobilization with Active Shoulder Flexion Abduction Plank on Elbows
