Shoulder, • 8/1/24 Quadruped wave Previous Quadruped hand slide Next Serrates Push Ups at the Wall You Might Also Like Quadruped Cat Camel VOR x 2 Hip Flexion Mobilization with Strap Thigh Lift at the Wall Psoas Release with a ball
Shoulder, • 8/1/24 Quadruped wave Previous Quadruped hand slide Next Serrates Push Ups at the Wall You Might Also Like Quadruped Cat Camel VOR x 2 Hip Flexion Mobilization with Strap Thigh Lift at the Wall Psoas Release with a ball
