Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Hip Flexion Mobilization with Strap Hip Flexor Stretch Active UE LE Adductor Foam Roll First Rib Mobilization with Belt Quadruped Alternating Arm and Leg Lift
Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Hip Flexion Mobilization with Strap Hip Flexor Stretch Active UE LE Adductor Foam Roll First Rib Mobilization with Belt Quadruped Alternating Arm and Leg Lift