Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Forearm Plank to/from Dolphin Snow Angels on Foam Roller cross legged trunk stretch Nerve Glide with Tibial Nerve Bias Lower Trunk Rotation Patterning
Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Forearm Plank to/from Dolphin Snow Angels on Foam Roller cross legged trunk stretch Nerve Glide with Tibial Nerve Bias Lower Trunk Rotation Patterning
