Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Standing Toe Yoga Rib Head Mobilization Variation with Pinky Ball Forearm Plank to/from Dolphin Bottoms Up Hands on Stool Basking Seal With Repetitions UE & LE
Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Standing Toe Yoga Rib Head Mobilization Variation with Pinky Ball Forearm Plank to/from Dolphin Bottoms Up Hands on Stool Basking Seal With Repetitions UE & LE