Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Single Leg Balance with Medial Lateral Swivel Self Assist Neck Rotation with Shoulder Flexion Psoas Release in Child's Pose Lower Trunk Rotation Patterning Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip
Shoulder, • 8/1/24 Quadruped hand slide Previous Hug a tree bilateral Next Quadruped wave You Might Also Like Single Leg Balance with Medial Lateral Swivel Self Assist Neck Rotation with Shoulder Flexion Psoas Release in Child's Pose Lower Trunk Rotation Patterning Bird Dog with Foam Roller for Increased Stability for Shoulder and Hip
