Lower Back, • 2/20/23 Lumbar Self Traction Bent Over Bed Previous Pirformis Self Mobilization with Pinky Ball Next Lower Trunk Rotation Patterning You Might Also Like Psoas Release in Child's Pose SI Correction without Bridge Quad Stretch Standing with Chair SI Correction with Bridge Bottoms Up Hands on Stool
Lower Back, • 2/20/23 Lumbar Self Traction Bent Over Bed Previous Pirformis Self Mobilization with Pinky Ball Next Lower Trunk Rotation Patterning You Might Also Like Psoas Release in Child's Pose SI Correction without Bridge Quad Stretch Standing with Chair SI Correction with Bridge Bottoms Up Hands on Stool