Lower Back, • 2/20/23 Lumbar Self Traction Bent Over Bed Previous Pirformis Self Mobilization with Pinky Ball Next Lower Trunk Rotation Patterning You Might Also Like Diaphragm Self Stretch Supine Roll Down Nerve Glide with Tibial Nerve Bias Self Shoulder Gap Mobilization Habituation Roll with Half Turn
Lower Back, • 2/20/23 Lumbar Self Traction Bent Over Bed Previous Pirformis Self Mobilization with Pinky Ball Next Lower Trunk Rotation Patterning You Might Also Like Diaphragm Self Stretch Supine Roll Down Nerve Glide with Tibial Nerve Bias Self Shoulder Gap Mobilization Habituation Roll with Half Turn