Shoulder, • 2/21/23 Asterisk Previous Foam Rolling Lateral scapula Next Hip hike You Might Also Like Free the Ball Tabletop twist (90/90 lower trunk rotation) Thigh Lift at the Wall Monster Walks Self Cuneiform Mobilization
Shoulder, • 2/21/23 Asterisk Previous Foam Rolling Lateral scapula Next Hip hike You Might Also Like Free the Ball Tabletop twist (90/90 lower trunk rotation) Thigh Lift at the Wall Monster Walks Self Cuneiform Mobilization