Lower Back, • 11/16/21 Bottoms Up Hands on Stool Previous Bottoms Up Elbows on Knees Next Bottoms Up Hands to Floor You Might Also Like Quadruped Alternating Arm Lift Axial Elongation Supine with Resisted Chin Tuck Bear Pose Foam Roller Hip Flexor Stretch Tall Kneeling Hip Flexor
Lower Back, • 11/16/21 Bottoms Up Hands on Stool Previous Bottoms Up Elbows on Knees Next Bottoms Up Hands to Floor You Might Also Like Quadruped Alternating Arm Lift Axial Elongation Supine with Resisted Chin Tuck Bear Pose Foam Roller Hip Flexor Stretch Tall Kneeling Hip Flexor
