Core, • 8/1/24 Diaphragmatic Breathing Previous Diaphragmatic Breathing into TA Next Sidelying multifidus with Theraband You Might Also Like Half Kneeling Hip Flexor Stretch with 3D Localization Shoulder External Rotation at 90 Degrees Abduction with TheraBand Hip Flexor Stretch Active LE Shoulder External Rotation Bilateral with Theraband Habituation Roll with Half Turn
Core, • 8/1/24 Diaphragmatic Breathing Previous Diaphragmatic Breathing into TA Next Sidelying multifidus with Theraband You Might Also Like Half Kneeling Hip Flexor Stretch with 3D Localization Shoulder External Rotation at 90 Degrees Abduction with TheraBand Hip Flexor Stretch Active LE Shoulder External Rotation Bilateral with Theraband Habituation Roll with Half Turn
