Midback, • 2/22/23 Diaphragm Self Stretch Supine Previous Foam Roll Pivot Prone Pec Stretch 3 Positions Next Diaphragm Self Stretch You Might Also Like Sidelying Shoulder External Rotation Ballerina Modified with Praying Mantis Sidelying Multifidus Rolls Bracing Assumption of 90 90 Diaphragmatic Breathing
Midback, • 2/22/23 Diaphragm Self Stretch Supine Previous Foam Roll Pivot Prone Pec Stretch 3 Positions Next Diaphragm Self Stretch You Might Also Like Sidelying Shoulder External Rotation Ballerina Modified with Praying Mantis Sidelying Multifidus Rolls Bracing Assumption of 90 90 Diaphragmatic Breathing
