Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Nerve Glide with Tibial Nerve Bias Quadruped Latissimus Stretch Sciatic Nerve Glide Tabletop twist (90/90 lower trunk rotation) Thigh Lift at the Wall
Midback, • 2/22/23 Diaphragm Self Stretch Previous Diaphragm Self Stretch Supine Next cross legged trunk stretch You Might Also Like Nerve Glide with Tibial Nerve Bias Quadruped Latissimus Stretch Sciatic Nerve Glide Tabletop twist (90/90 lower trunk rotation) Thigh Lift at the Wall
