Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like Ballerina with Repetitions Prone On Elbows with TheraBand External Rotation Lower Trunk Rotation Wall Roll Up with Terminal Pivot Prone Psoas Release in Child's Pose
Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like Ballerina with Repetitions Prone On Elbows with TheraBand External Rotation Lower Trunk Rotation Wall Roll Up with Terminal Pivot Prone Psoas Release in Child's Pose