Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like Sidelying Arm Circles Left Pelvic Upslip Correction Self Assist Neck Rotation with Hand at SP Basking Seal Prolonged Hold LE Abdominal Bracing Basic
Midback, • 2/22/23 cross legged trunk stretch Previous Diaphragm Self Stretch Next Book Openers You Might Also Like Sidelying Arm Circles Left Pelvic Upslip Correction Self Assist Neck Rotation with Hand at SP Basking Seal Prolonged Hold LE Abdominal Bracing Basic