Shoulder, • 8/1/24 Hug a tree unilateral Previous Nudge your neighbor Next Hug a tree bilateral You Might Also Like Foot Doming Prone On Elbows with TheraBand External Rotation Pec Release with Ball Seated March on Swiss Ball Ballerina with Repetitions
Shoulder, • 8/1/24 Hug a tree unilateral Previous Nudge your neighbor Next Hug a tree bilateral You Might Also Like Foot Doming Prone On Elbows with TheraBand External Rotation Pec Release with Ball Seated March on Swiss Ball Ballerina with Repetitions
