Shoulder, • 8/1/24 Hug a tree unilateral Previous Nudge your neighbor Next Hug a tree bilateral You Might Also Like Straight Leg Raise Push Up Plank With Hip Flexion Adduction Extension Abduction Squat Functional Serratus wall walks Pivot Prone Standing
Shoulder, • 8/1/24 Hug a tree unilateral Previous Nudge your neighbor Next Hug a tree bilateral You Might Also Like Straight Leg Raise Push Up Plank With Hip Flexion Adduction Extension Abduction Squat Functional Serratus wall walks Pivot Prone Standing
