Shoulder, • 8/1/24 Hug a tree unilateral Previous Nudge your neighbor Next Hug a tree bilateral You Might Also Like Seated Spinal Twist QL Release with Ball Bridging Basic Single Leg Balance with Medial Lateral Swivel Ballerina
Shoulder, • 8/1/24 Hug a tree unilateral Previous Nudge your neighbor Next Hug a tree bilateral You Might Also Like Seated Spinal Twist QL Release with Ball Bridging Basic Single Leg Balance with Medial Lateral Swivel Ballerina
