Core, • 8/1/24 Heel Slides Previous Roll Down Next Diaphragmatic Breathing into TA You Might Also Like Sidelying multifidus with Theraband Standing Horizontal Abduction Book Openers Shoulder External Rotation at 90 Degrees Abduction with TheraBand SI Correction with Bridge
Core, • 8/1/24 Heel Slides Previous Roll Down Next Diaphragmatic Breathing into TA You Might Also Like Sidelying multifidus with Theraband Standing Horizontal Abduction Book Openers Shoulder External Rotation at 90 Degrees Abduction with TheraBand SI Correction with Bridge
