Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Standing Horizontal Abduction Next Wall Roll Up with Terminal Pivot Prone You Might Also Like Hip Stretches with a Strap Foot Intrinsic Wave Heel Raise Progression Axial Elongation with Resistance at Posterior Neck Airplanes Exercise
Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Standing Horizontal Abduction Next Wall Roll Up with Terminal Pivot Prone You Might Also Like Hip Stretches with a Strap Foot Intrinsic Wave Heel Raise Progression Axial Elongation with Resistance at Posterior Neck Airplanes Exercise