Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Standing Horizontal Abduction Next Wall Roll Up with Terminal Pivot Prone You Might Also Like High Step Prolonged Hold Runner's Stretch Gastroc Prone on Elbows with Weight Shift and Opposite Arm Reach Lumbar Stabilization-Level Two Lat Release with Ball
Shoulder, • 8/15/23 Lat Stretch with Foam Roller Previous Standing Horizontal Abduction Next Wall Roll Up with Terminal Pivot Prone You Might Also Like High Step Prolonged Hold Runner's Stretch Gastroc Prone on Elbows with Weight Shift and Opposite Arm Reach Lumbar Stabilization-Level Two Lat Release with Ball
