Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Hip Inferior Glide in Half Kneeling Left Pelvic Upslip Correction Pirformis Self Mobilization with Pinky Ball SI Correction with Bridge Serrates Push Ups at the Wall
Shoulder, • 2/24/23 Prone on Elbows with Weight Shift and Opposite Arm Reach Previous Quadruped Latissimus Stretch Next Prone On Elbows with TheraBand External Rotation You Might Also Like Hip Inferior Glide in Half Kneeling Left Pelvic Upslip Correction Pirformis Self Mobilization with Pinky Ball SI Correction with Bridge Serrates Push Ups at the Wall
