Neck, • 2/24/23 Self Assist Neck Rotation with Shoulder Flexion Previous CT Junction Extension with Foam Roller Next Self Assist Neck Rotation with Hand at SP You Might Also Like Tabletop twist (90/90 lower trunk rotation) Airplanes Exercise Abdominal Bracing Basic Serrates Push Ups at the Wall Quadruped Alternating Arm Lift
Neck, • 2/24/23 Self Assist Neck Rotation with Shoulder Flexion Previous CT Junction Extension with Foam Roller Next Self Assist Neck Rotation with Hand at SP You Might Also Like Tabletop twist (90/90 lower trunk rotation) Airplanes Exercise Abdominal Bracing Basic Serrates Push Ups at the Wall Quadruped Alternating Arm Lift
