Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Single Leg Contralateral Abdominal Bracing Next Suitcase Crunch You Might Also Like Quad Set Push Up Plank With Hip Flexion Adduction Extension Abduction Ankle Pails and Rails Sideplank with rotation D2 Extension
Core, • 2/20/23 Tabletop twist (90/90 lower trunk rotation) Previous Single Leg Contralateral Abdominal Bracing Next Suitcase Crunch You Might Also Like Quad Set Push Up Plank With Hip Flexion Adduction Extension Abduction Ankle Pails and Rails Sideplank with rotation D2 Extension
